Sabine's famous low-carb recipes

Looking for low-carb or ketogenic recipes? Have a look at these favourite, well tested recipes. NO sweets or sweet tastes. NO grains or anything made from grains. NO dairy (other than butter, hard no/low-carb cheeses, double cream, ...). NO legumes (beans, peanuts, lentils,...), NO soy, NO industrial oils (cottonseed oil, corn oil, soy bean oil, industrial trans-fats......), NO food additives (sweeteners, flavour enhancers, thickening agents, preservatives, food colouring,...

Showing posts with label Lamb with herbs and spices. Show all posts

Saturday, February 23, 2013

Lamb with herbs and spices

Lamb with herbs and spices (for two to three)

INGREDIENTS:

2 racks of lamb (bone in or de-boned)
75 grams of butter
1/2 cup of herbs de Provence (or any mixture of Mediterranean herbs, including rosemary)
1-2 teaspoons of turmeric
1 teaspoon garlic powder
salt to taste

PREPARATION:

Cut meat into chops or slices
Melt butter in a frying pan
Then add meat and sprinkle with the herbs and spices
Fry the meat (at medium heat) with lid on pan, turning occasionally, until lightly browned
Then sprinkle salt over the meat (to taste)
Let it cook a couple of minutes longer (without the lid), and serve