Sabine's famous low-carb recipes

Looking for low-carb or ketogenic recipes? Have a look at these favourite, well tested recipes. NO sweets or sweet tastes. NO grains or anything made from grains. NO dairy (other than butter, hard no/low-carb cheeses, double cream, ...). NO legumes (beans, peanuts, lentils,...), NO soy, NO industrial oils (cottonseed oil, corn oil, soy bean oil, industrial trans-fats......), NO food additives (sweeteners, flavour enhancers, thickening agents, preservatives, food colouring,...

Showing posts with label Sauerkraut and ribs. Show all posts

Saturday, February 23, 2013

sauerkraut and ribs

Sauerkraut And Ribs

INGREDIENTS (for two):

One side of ribs (with fat, bones, and cartilage), cut into large pieces (to fit into cooking pot)
A small can or small pack of sauerkraut
2 cups of water

PREPARATION:

Put sauerkraut and water into a sufficiently large cooking pot, then add rib pieces on top, and cover with a lid
Let it simmer for two hours
then remove from cook-top and serve the ribs on plates, adding 2 tablespoons of the cooked sauerkraut to each portion