Sabine's famous low-carb recipes

Looking for low-carb or ketogenic recipes? Have a look at these favourite, well tested recipes. NO sweets or sweet tastes. NO grains or anything made from grains. NO dairy (other than butter, hard no/low-carb cheeses, double cream, ...). NO legumes (beans, peanuts, lentils,...), NO soy, NO industrial oils (cottonseed oil, corn oil, soy bean oil, industrial trans-fats......), NO food additives (sweeteners, flavour enhancers, thickening agents, preservatives, food colouring,...

Saturday, February 23, 2013

sauerkraut and ribs

Sauerkraut And Ribs

INGREDIENTS (for two):

One side of ribs (with fat, bones, and cartilage), cut into large pieces (to fit into cooking pot)
A small can or small pack of sauerkraut
2 cups of water

PREPARATION:

Put sauerkraut and water into a sufficiently large cooking pot, then add rib pieces on top, and cover with a lid
Let it simmer for two hours
then remove from cook-top and serve the ribs on plates, adding 2 tablespoons of the cooked sauerkraut to each portion

Sabine's famous low-carb recipes

Saturday, February 23, 2013

sauerkraut and ribs

Sauerkraut And Ribs

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