Sabine's famous low-carb recipes

Looking for low-carb or ketogenic recipes? Have a look at these favourite, well tested recipes. NO sweets or sweet tastes. NO grains or anything made from grains. NO dairy (other than butter, hard no/low-carb cheeses, double cream, ...). NO legumes (beans, peanuts, lentils,...), NO soy, NO industrial oils (cottonseed oil, corn oil, soy bean oil, industrial trans-fats......), NO food additives (sweeteners, flavour enhancers, thickening agents, preservatives, food colouring,...

Thursday, February 28, 2013

Boiled eggs

Boiled Eggs

INGREDIENTS (per person):

1-4 eggs
Water for boiling

PREPARATION:

Put the eggs into a pot and cover with cold water
Warm on highest heat until the water boils
Let the eggs boil in the boiling water for about 2-3 minutes (depending on desired softness of the yolk)
Immediately remove pot with eggs from stove and rinse under cold water for 2 minutes
Peel and eat, or store in fridge for later use

This also makes a good snack!

Sabine's famous low-carb recipes

Thursday, February 28, 2013

Boiled eggs

Boiled Eggs

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