Liver and onion

Liver And Onion

This is  very nutrient dense meal. I recommend grass-fed beef liver, it tastes so much better. Chicken livers or lamb livers are also recommended.

INGREDIENTS (per person):

• 200-300 grams of liver, sliced
• 125 grams of butter
• Fresh, frozen or dried Mediterranean herbs (rosemary, thyme, sage, oregano.......)
• 3-4 garlic cloves
• One large purple onion (or two medium onions)
• 2 tablespoons turmeric
• salt to taste

PREPARATION:

• Put butter, onions, and garlic into a frying pan and simmer at medium heat with the lid on until the onions are slightly soft
• Then take the lid off, and keep off
• Add the liver
• Cut the herbs and add the herbs and the turmeric
• Fry at medium heat, turning frequently
• The liver is done when slightly brown all over
• Once the liver is done frying sprinkle the salt over it
• Then serve on plates, (don't forget to pour the melted butter over the liver)